Foam Rolling / Stretch / Select Yoga Positions
We will be having 15 - 30 minute classes in our therapeutic exercise area on a weekly basis. It is $5 per person to attend. Classes are tentatively scheduled for Saturdays at 2:00p. Call (903) 218-2238 to sign up as there is a six person per class maximum. Foam rollers, yoga mats and yoga blocks are provided. The class will be instructed by Dr. Malone DC.