Let's start things off on the right foot...
Or left, whichever.....we're amphibious.
Due to the increasing popularity of the bracelet impersonating Bits of technological Fits, the "10,000 steps a day" trend is growing hand over foot.
The origin of targeting 5,000 bipedal revolutions is deeply rooted in scientific lore and incredibly precise kinematic physiological evidence.........
It's an easy number to remember.
I mean who'd want to listen to 8,000 Maniacs or play the $9,000 Pyramid?
Pedometers sold in Japan in the 1960s were marketed under the name "manpo-kei," which translates to "10,000 steps meter" and the number pretty much stuck.
The average person ambulates 6,000-8,000 steps per day (3-4 miles). By the simple "more is more" principle, 10,000 strides increases physical activity resulting in the associated benefits of said exercise.
"BUT WHAT WILL I WEAR!?!"
Ah yes....that old chestnut....
The selling of foot prisons is a $65 Billion annual industry in the United States.
From casuals to athletics to minimalists to slippers to Crocodiles. Picking out proper footwear must be taken one step at a time.
General rules of big toe:
Take care of your feet, you'll miss them when they're gone.
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Have a great week.
One step back for every two steps forward,